Dieta do Kilimanjaro é mais saudável que ocidental, diz estudo

Dieta do Kilimanjaro é mais saudável que alimentação ocidental, diz estudo

[{"selector":"#anim-9a25d17a-4469-439e-bd82-5fd7c833cad9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f14d2d4-8963-4d59-b16f-e3cb03e565f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b08f5eb7-58d2-45eb-8da4-ee93dd2e83c4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7dc6f7e1-373d-4c23-9a69-551f368de8bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Unsplash

[{"selector":"#anim-bdd0d307-2827-455c-8d9a-f8677693e85c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-105bae04-b3cc-4028-9440-74a4ff2519c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c4cf92d4-3d40-49b2-b818-7dfc3628323d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-97e1ceb3-7afc-4d12-993a-8fc1c5e678b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Um estudo feito por universidades da Tanzânia e da Holanda mostrou que a dieta tradicional da região do monte Kilimanjaro é muito mais benéfica à saúde do que a alimentação ocidental Unsplash

[{"selector":"#anim-05622050-5a10-4851-b049-050abaeb5afd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0358293e-51fe-4102-8d44-8ca1a7617f5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a777389a-63eb-4232-9e77-39e0a515c2cb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b4aa0295-dfe0-46c1-abec-bc2473bd1306","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] A pesquisa, publicada na revista Nature Medicine , revelou que a dieta ocidental aumenta inflamações e o risco de doenças cardiovasculares e diabetes Unsplash

[{"selector":"#anim-acbbf3d0-4ee7-4d04-8e16-ed1469272993","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-576c5244-c217-423b-969d-7290b956c822","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0af972ae-373d-4581-adf7-ccac12264f9e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-278cbf2f-d1d1-4c42-888b-35f2dacafc61","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Já a dieta africana, rica em vegetais, frutas, feijões, grãos integrais e produtos fermentados, reduz marcadores inflamatórios no corpo Unsplash

[{"selector":"#anim-2aa9a033-efc9-4a17-8c0b-f6d801328217","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cc17f5e-07b6-4bf8-8959-350706c1cfaa","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-143e32cd-a978-401b-beff-be8dcec36e65","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-70d13bf2-d2a8-4358-a0dd-3c999898619c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] O estudo envolveu 77 homens divididos em grupos que alternaram entre dietas tradicionais, ocidentais e o consumo de uma bebida fermentada local Unsplash

[{"selector":"#anim-9948f157-a36c-43e4-ab51-152193ef0514","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-448cb476-18c0-430c-804d-dd973761518f","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8f510379-8570-44cb-b336-1e1244394231","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-eab3c6c0-bd5c-4886-a67d-ae552d8509f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Os resultados reforçam que alimentos naturais e pouco processados melhoram processos metabólicos e imunológicos Unsplash

[{"selector":"#anim-b7e53eba-ab70-4703-aa51-074abb3d3ff8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8254c71f-a6a9-48d8-8fdf-c6076da10530","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3178fef1-9138-430a-8122-cc4415b27300","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c340a7c6-39aa-4697-bad3-062ed329e314","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Segundo os pesquisadores, essa descoberta pode ajudar a repensar hábitos alimentares em países ocidentais, onde as doenças crônicas estão em crescimento Unsplash

CNNBRASIL.COM.BR

[{"selector":"#anim-637648d8-ce19-491d-9709-ce199be88259","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4f03d58-2a60-4d6b-9fac-1dd4afe4630d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6747e3f-15e7-42a5-af7f-ca7f862f9675","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5c4d7e1-d147-488b-a7c6-e15d1c224164","keyframes":{"transform":["translate3d(0px, 2132.63615%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-350237b4-4e9d-4b49-ad9b-21ab80320373","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4176826a-81f9-4b60-bfdc-e6f057af5855","keyframes":{"transform":["translate3d(-117.84387%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-764ed69a-bd61-4274-8cde-96b422c432c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39b55d41-42dc-4bb3-aa2a-198dcdd3852d","keyframes":{"transform":["translate3d(0px, 1223.93157%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Unsplash leia mais em