Exercícios ajudam a evitar que dor muscular aguda se torne crônica

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[{"selector":"#anim-b6ea4eac-d52c-45b0-a2f3-2ca72b2e069d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d13d112-eb78-4e0d-803e-58a482ee5a4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a45005ed-8d1d-4930-a740-e280627f22ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-846208c1-aaab-4fe1-a284-965970c3e426","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] No trabalho, camundongos realizaram exercício de natação periodizado de intensidade progressiva, cinco dias por semana, durante quatro semanas Ricky Kharawala/Unsplash

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